From the Inside
This month feeling called to share words in a different way...
I’m on
the inside
receiving information
from the outside
all that is
consumed by
the mind
the body
the spirt
taking in nourishment
releasing debris
toxins
and all that
is not needed
producing nutrients
life giving
chemicals
hormones
your first
line of defense
home to many
including you
here I can be
shifted by
stress
foods
infections
and other drugs too
out of alignment living
and of course
a few others too
I’ll communicate
when imbalanced
through
pain
distention
release of air
above or below
through
burping or gas
in your stools
hard or loose
irregular too
feeling low
expressed in
the autoimmune
spectrum
frequent illness
I’ll do whatever
is needed
to get your attention
back on me
intuitive nudges
creative insights
vitality
are expressed
when I’m in
b a l a n c e
hands in the soil
time in nature
consuming foods
of the earth
real, fresh
diverse and alive
in colors
of the
rainbow
mindful chewing
balance of
garbage in
garbage out
presence
connection
to others
to self
aligned living
remembrance
that this is
all a gift
harmonious living
with the land
are all
medicine to me…
who am I?
the ecosystem
living inside of y o u
Interested in a functional medicine consultation? Please contact the office at 813-644-9384 or email at info@reshmapatelmd.com for more information or to schedule an appointment. Reshma Patel, M.D. is Board certified in Integrative Medicine practicing in the Tampa Bay area in Florida. She is passionate about using nutrition, mind-body approaches and lifestyle choices to help heal the body.
LIVE. LOVE. INSPIRE.
