Reshma Patel, M.D. -- Blog

“The day I replaced fear with curiosity,

my life became interesting.”

Reshma Patel, M.D.

From the Inside

This month feeling called to share words in a different way... I’m on the inside receiving information from the outside all that is...

Could My Symptoms Be From Mold Toxicity?

To begin, let’s explore what symptoms are. Symptoms are physical or emotional expressions of the body when there is an imbalance or an...

Do you have a word for the year?

At the start of each calendar year, there is a such a beautiful collective energy that is leaning into expanding or shifting in some way....

Is Clutter Impacting My Well-Being?

Are you feeling tired and lethargic? Maybe your home does too. The connection between clutter, the untidy collection of items in the...

What Are Some Self-Care Practices?

Are you feeling like you want more out of life? The start of a new calendar year brings the energy of fresh possibilities and new...

Spotlight on Thyroid Function

Conditions of the thyroid, be it underactive (hypothyroidism) or overactive (hyperthyroidism) have become increasingly more common...

What is Functional Medicine?

This is a question that comes up often so I’d like to share my perspective. Functional Medicine is an approach to understanding what is...

Do Thoughts Matter?

A few years ago I gave a 5-minute presentation to a group of more than 60 colleagues and fellow practitioners in the field of Integrative...

Why be Environmentally Friendly this Holiday Season?

The holidays are a time for enjoyment and celebration. As we aspire to be more mindful and aware of the foods we put in our bodies during...

What is the Seed Rotation?

I have met many female patients who have asked if there are certain foods that can help with hormone balance. I’d like to discuss...