What is Sacchromyces boulardii?
As the winter season approaches and the chances of being prescribed an antibiotic increases, I’d like to shed some light on a particular yeast probiotic, Sacchromyes boulardii, which could be helpful. So first, what is a probiotic? Probiotics are beneficial microorganisms, such as bacteria and yeast that confer positive health benefits to the body and live in our intestines. Probiotics are found in some foods such as yogurt and fermented items like kefir, tempeh, kombucha, or